Are you walking around the grocery store in confusion, trying to locate nutritional yeast? Great news, you have landed at the perfect place. There is a percentage chance that nutritional yeast could be bought in most of the grocery stores within the market.
Most supermarkets pack the nutritional yeast in the baking section or sections with other healthy foods. If your grocery store has a bulk section like say Whole Foods, then the nutritional yeast may be stored in the bins there.
Although sometimes it may seem like you are surrounded by so much content that you can barely move, don’t worry – I’m here to help. In this guide, you will learn where to locate nutritional yeast in the supermarket without having to waste time.
Are you hungry for the next shopping trip while thinking about time-saving? Let’s dive in!
What is Nutritional Yeast?
Nutritional yeast is recognized for its unique taste, diverse flavor profile, and significant nutritional advantages. This flaky, powdery cheese has a savory, slightly nutty, and inherently umami flavor and is often compared to grated cheese.
Sugar cane and beet molasses are used to cultivate Saccharomyces cerevisiae, a nutritious yeast. Deactivated yeast is harvested, rinsed, and dried to make the final product. The nutritional value and taste of nutritional yeast are its main uses.
Nutritional yeast is rich in nutrients. It is rich in B vitamins, especially vitamin B12, which is important for nerve function and red blood cell development, making it useful for vegetarians and vegans who may not get enough B12. [1]
Fortified vs Unfortified: Understanding the Types
Fortified and unfortified nutritional yeast are the primary forms. Fortified nutritional yeast is popular among those who want to increase their nutrient intake because it contains B vitamins and zinc. Unfortified nutritional yeast lacks certain nutrients.
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Where to Find Nutritional Yeast in a Grocery Store
First of all, nutritional yeast is not something that you can come across whenever strolling through the supermarket. Here are the most common places you’ll find it in a grocery store:
Health Food Aisle
Generally, nutritional yeast is available in almost all big supermarkets and is mainly located in the section of health foods and natural products. It generally contains organic or specialty products that are related to other plant-based foods and supplements.
Spices and Seasonings Section
Since nutritional yeast is used as a seasoning, it may be located alongside seasonings or other seasoning products such as bouillon cubes, garlic powder, and herbs. This section may be particularly of value in your store especially if you have stock small packs of it.
Baking Supplies Section
Some stores keep nutritional yeast with baking goods since it is a yeast product even though it is not used to make bread rise. Perhaps it can be found in the aisles containing flour, sugars, and baking powders.
Bulk Bins Area
Hitherto, nutritional yeast can be obtained from supermarkets such as Whole Foods, packaged and located in the health food aisle, or available from the bulk bins. That way you can take only as much as you need to get that first-time taste and experience of real ice cream.
Gluten-Free or Specialty Foods Section
Today virtually all stores have sections for gluten-free or specialty food products as people increasingly turn toward healthy diets. Nutritional yeast sees itself as gluten-free and vegan, so you can easily find it in these categories.
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Locate Nutritional Yeast Online
Online is my nutritional yeast source. I rarely find nutritional yeast at grocery stores. I buy nutritional yeast on Amazon for convenience. I can also buy it in bulk online.
Anthony’s, Bragg, Treerasoul, and Hoosier Hill Farm sell nutritional yeast online. Amazon, Walmart, and Thrive Market sell several nutritional yeast products. Health food websites like Vitacost and iHerb offer several possibilities.
How to use nutritional yeast
We know where to find grocery store nutritional yeast. How do we proceed? Nutritional yeast has infinite culinary uses! If you eat plant-based or vegan, you should always have this ingredient. Nutritional yeast adds umami and cheesiness to meals when cooked or baked.
- Sprinkled on popcorn with vegan butter and salt for a tasty snack.
- Sprinkled over pasta or veggies to replace parmesan.
- Add nuanced, cheesy flavor to plant-based soups like cream of broccoli.
- Vegan Mac and cheese is excellent with nutritional yeast!
- Tofu scrambles with nutritional yeast have more complex umami flavors.
- Add nutritional yeast to pasta sauce for complexity.
- Plant-based cheese sauces require nutritional yeast.
Buying Nutritional Yeast Online vs. In-Store
Here again, with the growing popularity of online shops, one may ask which option is more beneficial when it comes to purchasing nutritional yeast. Each of those two has its advantages and disadvantages.
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Pros and Cons of Both Options
Purchasing food from stores enables one to assess the packaging and the date of expiry of the food product. Nonetheless, buying online can make sure you have access to a range of brands or even bulk products. It all depends on your choice. [2]
Healthinpedia Final Words
It may be a little difficult to locate nutritional yeast in your local supermarket, but once you get to know where it is, then it is very easy.
If you are interested in going vegan or simply introducing a new flavor to your dishes nutritional yeast is versatile and healthy. Don’t be limited to the baking aisle, go to the organic foods section or the spices or bulk food sections.
Source:
Rd, L. P. M. (2023, March 8). Is nutritional yeast healthy? All you need to know. Healthline.
Nutritional yeast: Is it good for you? (2024, June 23). WebMD.
HealthinPedia Author
Meet Anna Ipsen, the Nutrition trustworthy, authortative with a blend of expertise and passion, Anna educates and inspires readers through insightful articles on healthy, fitness, eating and human mechanism. Anna Ipsen RDN and certified health coach who is passionate about helping individuals connect with their bodies to reach their wellness goals. She offers nutrition therapy and health coaching services virtually and specializes in disordered eating and sports nutrition.
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