What is Katonah Yoga: Explore Its All Factors

What is Katonah Yoga

Exploring What is Katonah Yoga┬áreveals its fundamentals, including its benefits, and poses. We also explore how Katonah yoga differs from traditional yoga. Katonah Yoga was founded and developed by Nevine Michaan in the 1980s. This one-of-a-kind practice was formed and improved. It is still being improved by her through studying Hatha yoga, Chinese theory, and … Read more