Top 8 Root Chakra Yoga Poses and its Benefits

Root Chakra Yoga Poses

In this article, we run through 10 Root Chakra yoga poses that can advance the root chakra, moreover, known as Muladhara in Sanskrit, which is the primary of the seven essential chakras within the body. It is found at the base of the spine and relates to sentiments of security, security, and solidness. The association … Read more